Hypnotherapy /Hypno CBT
Transform your body and mind with hypnotherapy
What is Hypnotherapy or Hypno CBT and
how can it help me?
We practice both Hypnotherapy and Hypno CBT. The team have you as their primary focus.
Combining evidence-based CBT with Hypnosis. We endeavour to make powerful changes to your life. Empowering you to take back control of issues you are facing.
It’s time to live the life you deserve.
The tools are within you and we will work together to facilitate long lasting changes.
Non-state-based hypnotherapy, with a Cognitive Behavioural Therapy approach. Cognitive Behavioural Therapy utilises a traditional and structured, time-limited, and evidence-based form of psychotherapy that helps individuals identify and change negative thought patterns and behaviors contributing to emotional distress and maladaptive actions. This along with the transformative nature that the suggesting work of hypnosis can offer can be utilised to treat several conditions, separately or together.
Reach out for an informal discussion by calling 01977361405 to see how we can help you.
We have amazing results in helping clients become who they strive to be and the best version of themselves.
Hypnotherapy helps with:
- Weight loss
- Stopping or managing addictions
- Anxiety and Depression
- GAD
- Assertiveness
- Confidence and low self-esteem.
- Phobias
- Trauma
- Stress
So give us a call and step into your future as a stronger and happier individual.
Hypnotherapy is also a talking therapy that helps you connect with your inner resources to facilitate change. You can talk to us about anything you may be struggling with —you don’t have to fight your battles alone!
If you are interested in training as a Hypno-CBT therapist, please use the referral link below:
