Hypnotherapy /Hypno CBT
Transform your body and mind with hypnotherapy
What is Hypnotherapy or Hypno CBT and
how can it help me?
We offer Clinical Hypnotherapy and Clinical Hypno-CBT, combining the powerful techniques of hypnosis with evidence-based Cognitive Behavioural Therapy (CBT) to create lasting, positive change.
Our approach is designed to help you take back control, break free from limiting beliefs, and overcome the challenges that are holding you back. You already have the tools within you—our role is to guide and support you in unlocking them.
How does it work?
- CBT helps you identify and change negative thought patterns and behaviors that contribute to emotional distress.
- Hypnotherapy enhances this process by working with your subconscious mind, reinforcing positive change through suggestion and deep relaxation.
- Used together, they create a powerful and effective method for addressing a range of issues, including stress, anxiety, phobias, weight management, and more.
If you’re ready to start living the life you truly deserve, call us on 01977 361405 for an informal chat about how we can support you on your journey.
Our hypnotherapy sessions have helped countless clients transform their lives, unlocking their potential and becoming the best version of themselves.
Hypnotherapy Can Help With:
✅ Weight loss – Develop a healthier relationship with food.
✅ Addiction management – Break free from unhealthy habits.
✅ Anxiety & Depression – Gain tools to manage overwhelming emotions.
✅ Generalised Anxiety Disorder (GAD) – Reduce persistent worry and stress.
✅ Assertiveness & Confidence – Feel empowered in all aspects of life.
✅ Phobias – Overcome irrational fears that hold you back.
✅ Trauma recovery – Heal from past experiences and move forward.
✅ Stress management – Learn techniques to regain balance and calm.
Hypnotherapy is a powerful talking therapy that helps you connect with your inner resources, facilitating deep and lasting change. You don’t have to struggle alone—we are here to support you every step of the way.
📞 Take the first step today – Call us on 01977 361405 to start your journey toward a stronger, happier you.
Interested in Becoming a Hypno-CBT Therapist?
We also offer training opportunities for those looking to become a certified Hypno-CBT therapist. If you’re passionate about helping others, learn more and sign up through the referral link below:
