Foot Care
spa pedicure
Foot care is so important!
If you have a long-term condition, such as diabetes, arthritis or chronic problems with blood circulation in your legs, your feet are particularly vulnerable.
Proper foot care is essential for maintaining stability, preventing discomfort, and enhancing overall well-being. Treating common foot issues can help reduce pain, improve mobility, and boost confidence, independence, and energy levels—allowing you to move through life with ease.
Not only can pedicures be a very relaxing experience, helping decrease stress at the time of your treatment, but as part of your self-care routine, pedicures can contribute to your ability to manage stress better in the long term. Not only can pedicures be a very relaxing experience, helping decrease stress at the time of your treatment, but as part of your self-care routine, pedicures can contribute to your ability to manage stress better in the long term.
For those with long term health conditions that can desensitise the feeling in your feet having regular pedicures can help keep your feet healthier for longer.
Many people practice grounding, which is great for overall well-being, but it can also lead to hardened skin on the feet. As we walk or stand, our body weight is first carried by the heel and then by the ball of the foot, where the skin naturally thickens to withstand pressure. However, excessive pressure can cause areas of skin to harden, leading to corns and calluses as a protective response to friction against bones, shoes, or the ground.
We fully support grounding, but it’s equally important to care for your feet by managing hard, dry skin. Keeping it under control helps prevent ingrown toenails, as excessive skin growth around and under the nail is a common cause. Proper foot care can reduce discomfort and keep your feet healthy and pain-free.
The Benefits of Pedicures:
- Early Detection of Health Issues – Regular foot care can identify signs of fungal infections, corns, bunions, and even circulatory or heart problems.
- Reduced Risk of Infections – Keeping feet clean and well-maintained lowers the chances of bacterial or fungal infections.
- Skin Nourishment – Pedicures help preserve moisture, exfoliate dead skin, and keep feet soft and healthy.
- Improved Circulation & Relaxation – Gentle massage and care promote blood flow, ease tension, and relieve tired feet.
- Stress Relief & Self-Care – Taking time for foot care supports overall well-being and relaxation.
To enhance your experience, every session concludes with a soothing foot massage and reflexology check to identify any potential concerns.
Prioritise your foot health—book your appointment today using the booking system or call 01977 361405.